Author name: Alexandra Pierce, MD

Cognitive Behavioral Therapy (CBT) for Menopause: Tools to Manage Mood and Hot Flashes

7 Ways to Beat Night Sweats and Reclaim Your Sleep

Creating Your Menopause Toolkit: Essential Products, Apps, and Resources You Need

Does Estrogen Cause Weight Gain? The Truth About Hormones and Metabolism

Why Am I So Irritable? The Menopause-Mood Swing Connection and Coping Skills

The Ultimate Guide to Menopause-Friendly Skincare: Routines for Dry, Aging Skin

Vaginal and Clitoral Atrophy: Causes, Treatment, and Hope for Sexual Health After Menopause

Why Do I Smell Different? A Guide to Menopause Body Odor & Sweating

Menopause and Anger Toward Husbands: Why Hormones Lead to Irritability

Dressing for Hot Flashes: 10 Fashion Tips for Staying Cool and Stylish